I know it's hard to find good online resources that deal with weight loss. Hopefully, you can find every thing that you need here, but there are also other sites that may be able to help you with you search for information. We listed the online resources below.

• Mike's Calorie And Fat Gram Chart - This website has over 1000 foods nutritional information.
  
  
• Lillie Ross Souper Weight Loss Secrets - A woderful weight loss ebook written by Lillie Ross, a Mississippi grandmother who seems to have discovered some golden keys to weight loss. Very interesting!
  
  
• Weight-By-Date, for Windows - An easy-to-use weight management utility that features calendar-style data entry, real-time statistics, graphs and goal planning.
  
  
• The Archived FreeWeightLoss.com Message Board - This is the old FreeWeightloss.com message board, with access to over 10,000 posted weight loss related questions and messages.
  
  
• Weight Loss - Free weight loss resources and a shop with only proven supplements.
  
  
• WeightWatchers - Weight Watchers have helped millions of people losing weight, by offering advice and support.
  
  
• National Institute of Diabetes & Digestive & Kidney Diseases - This site provides very practical weight loss information.
  
  
• DietLinks.com - This site has it all: diet news, a huge directory of links and much more!
  
  
• "Lose Some Damn Weight" Weight Loss Program - This weight loss program is like no other. It's "in your face" and very interesting. The program is very low cost for everything you get.
  
  
• Collected Weight Loss Tips - Provides diet tips.
  
  
• Diet-i - Provides general diet information.
  
  
• Prevention's Healthy Ideas - This site has a lot of good information ranging from fitness to cooking.
  
  
• American Heart Association - This site has information about everything ranging from your heart and exercise to strokes and heart attacks.
  
  
• Aerobic FAQ's - This site contains a list of Frequently Asked Questions about Aerobics.
  
  
• USDA Nutrition Reference Tool - The database here will tell you the nutritional data of just about any food.
  
  
• American Dietetic Association - This site has information about many health related subjects.
  
  
• Shape Up America! - This site has tons of information about "shaping up."
  
  If you would like your site listed here, please add a link to our site on a major page and then send an email to Rob @ FreeWeightloss.com. If you do not have a link (on a major page) pointing to FreeWeightloss.com your link will not be considered. Will will review your site as soon as we can, but it may take up to two months. Thanks!